Being in a relationship can have a profoundly positive effect on your sense of self and wellbeing. The benefits of sustaining good relationships are well documented: people in healthy relationships tend to live longer and experience less physical, emotional and mental health issues. Conversely, being in a relationship beset by problems can have a crippling effect on one’s self-esteem, and capacity to live life to the fullest.
You may be struggling with conflicting thoughts and feelings about your relationship; you might be having difficulty balancing your own needs with the demands of your partner or family. In some cases, you may be experiencing the feelings of depression, anger, anxiety or grief associated with separation or divorce.
For some clients, simply talking through issues can be a helpful process, while others may be looking for specific guidance or strategies to enhance their relationships. At Live Your Story Counselling Services, we will work alongside you to help make sense of your experience and support you moving forward in a constructive and positive way.
To book a session with a counsellor, please click here.
"At Live Your Story Counselling Services, we acknowledge Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present".
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